If you wonder the calories and nutritional count for a recipe, go to this website: Calorie Count
So easy, just cut and paste in the ingredients, and # of servings.You can also track your daily intake.
Then you can find out if that yummy looking recipe you found on Pinterest is going to give you thunder thighs:)
Last Saturday I had company for dinner, and made a delicious dessert from Epicurious.
It wasn't that hard, I used the Meyer lemons from my tree to make the lemon curd, and the meringue was heavenly.
Here's the nutritional breakdown courtesy of Calorie Count:
My Recipes
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Servings
Ingredients
(per serving)
Cals
Gr.
97
D+
4
C-
6
A
0
0
B-
65
D+
4
C-
0
3
B+
51
F
20
B-
0
A
52
D+
35
A
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| Nutrition Facts | ||||||
Serving Size 170 g
| ||||||
Amount Per Serving
| ||||||
Calories
335
Calories from Fat
119
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% Daily Value*
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Total Fat
13.3g
20%
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Saturated Fat
7.7g
38%
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Trans Fat
0.0g
| ||||||
Cholesterol
114mg
38%
| ||||||
Sodium
105mg
4%
| ||||||
Total Carbohydrates
53.7g
18%
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Dietary Fiber
2.6g
10%
| ||||||
Sugars
47.1g
| ||||||
Protein
3.3g
| ||||||
| ||||||
Nutrition Grade C-
| ||||||
* Based on a 2000 calorie diet
|
Nutritional Analysis
Enjoy!
